Depending on level, team athletes train between 6-20 hours per week in the gym, developing greater strength, flexibility, balance, and coordination while learning new skills appropriate to their level. Each gymnast on team learns routines on Vault, Uneven Bars, Balance Beam, and Floor which are practiced and perfected in preparation for competitions. Team gymnasts compete in meets in Montana and out-of-state from January – March each year, ending with State, Regional, and National competitions for qualifying gymnasts.